Schedule
Fall Session: First Practice starts September 15th, 2026
Last Day of Practice is Tuesday, December 22nd, 2026
Winter Session: First Practice starts January 3rd, 2027
Last day of practice is Thursday April 30th (we might extend into May.
Afternoon
Tuesday and Thursday
1:00 PM - 2:00 PM (2 lanes only)
Michener Centre
Evenings
Tuesday: 7:00 PM - 8:30 PM - Swim Practice
Thursday: 7:00 PM - 7:30 PM - Dry-Land Training
7:30 PM - 8:30 PM - Swim practice
Michener Centre
Weekend
Sundays
9:30 AM - 10:00 AM - Dry Land Training
10:00 AM - 11:00 AM - Swim practice
Recreation Centre
Pool Safety Rules
Please adhere to all lifeguard and coaches instructions. Refer to the City of Red Deer's site for more detailed safety rules.
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Please shower before entering the pool.
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Diving is only allowed from the diving blocks
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No glass containers on deck
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Please bring your own water bottle